Chair & Wall Sculpt
with Kelsie 
Chair & Wall Sculpt
with Kelsie
with Kelsie
A strength and core based class using the wall and a chair for support, stability, and accessibility. Designed to make sculpt style movement more inclusive for a range of bodies and abilities.
Light weights can be added, but they are completely optional. A chair without arms is ideal, but we can make it work with what you have at home. Our goal is to help make this practice work for you.
Reservations
You are only allowed to make reservations 14 days in advance.